BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mangaroa Farms//Events Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Somatic Breathwork Journey — Thu 22nd October | 6:00PM - 7:30PM
NAME:Somatic Breathwork Journey — Thu 22nd October | 6:00PM - 7:30PM
X-WR-TIMEZONE:Pacific/Auckland
X-WR-CALDESC:Upcoming workshops, festivals, and community gatherings at Mangaroa Farms.
URL:https://events.mangaroa.org
BEGIN:VEVENT
UID:somatic-breathwork-journey-thu-22nd-october@events.mangaroa.org
DTSTAMP:20260930T121704Z
DTSTART:20261022T050000Z
DTEND:20261022T063000Z
SUMMARY:Somatic Breathwork Journey — Thu 22nd October | 6:00PM - 7:30PM
DESCRIPTION:Join Amy Webber and Mangaroa Farms for a journey into your brea
 th. Somatic Breathwork™ is a full embodiment experience designed to help y
 ou release stress\, trauma\, emotions and stuck energy from the body. This
  is a modality that utilizes your own breath to help shed the layers of yo
 urself that no longer serve\, making room for you to call in what will hel
 p facilitate change within your life. Somatic Breathwork™ uses a conscious
 ly connected breath pattern to help you tap into your body's innate inner 
 intelligence and find the areas that need clearing. Coupling the breath wi
 th immersive music may result in different forms of cathartic emotional re
 leases such as laughing\, moving\, crying\, yelling\, and shaking. All for
 ms of expression are encouraged as it allows the body to move any pent up 
 energy and create space for the second half of the breathwork journey. A g
 entler breathing technique is used in the second half of the session to he
 lp you connect with who you truly are. Together we can use the breath to c
 all in how you want to show up in the world\, the changes you want to make
 \, and allow you to see clearly what it would be like to live your best li
 fe. Join Amy Webber and Mangaroa Farms for this immersive journey into you
 r mind and heart. Any questions\, please email amy@mangaroa.org\n\nFacilit
 ator: Amy Webber\n\nRegister: https://store.mangaroa.org/products/somatic-
 breathwork-journey-thu-22nd-october
LOCATION:Wharekai - 298 Whitemans Valley Road
URL:https://store.mangaroa.org/products/somatic-breathwork-journey-thu-22nd
 -october
STATUS:CONFIRMED
TRANSP:OPAQUE
END:VEVENT
END:VCALENDAR